Everyone wants to get a good night’s sleep. And it’s not always easy to choose a mattress. Think about the back pain and the stress – it’s harder than you might think it is. And there are many options, and you might not know what to choose – something that maybe is within your budget, too.
We’ve written this article to give you some tips on how to choose the mattress that will suit you best.
When should you change it?
It’s advisable to change your mattress every seven years. But that doesn’t mean that the good ones cannot last ten years, or even more. It’s probable that your mattress has worn out before you actually realize, and you should keep in mind that in all those hours you’ve slept on it can take their toll. You know a mattress is not good enough when you don’t sleep well on it anymore. If you wake up with with a stiff neck or pain, it means you need to change it.
How big should it be?
People have this problem: they don’t buy beds that are big enough. The size of the bed matters, because if the bed is small, and there are two adults sleeping in it, they will disturb each other and they won’t sleep as they’re supposed to. Even moving up one size will matter.
The mattress should match the size of the bed frame. And keep in mind that European mattresses are different than those from the UK, for instance.
It’s very important to try your mattress before you decide to buy it. Try to find a store that offers mattress that has a trial period. Or you can simply try it in the shop.
How many mattresses are there?
You have to choose between 5 types of mattress:
Pocket sprung. This is the traditional one, that comes with springs that are sewn into the fabric pockets. They’re available with different levels of tension, and they make the mattress durable. These mattresses can be filled with many materials, even wool – everything to make you sleep better. However, this one does not come with latex or memory foam, so it will not mold to your body.
Memory foam. These don’t come with springs, but they mold to your body, so this means that it won’t disturb your partner at night. We recommend you Marley for a good night’s sleep. They’re quite durable. However, they will hold your body heat, meaning you’ll feel hot – and that’s not always a good thing.
Find here https://www.bodymouldmattresses.co.uk/memory-foam-mattress-toppers/ the one that you need.
Latex. These are quite similar to memory foam, but they do have springs. We’re talking about natural latex, which is antimicrobial and it resists dust mites. These also hold the body heat.
Hybrids. These are combos. You can get the pocket-sprung core with a top layer made of foam. It really depends on your needs.