Packing a child’s school lunch can be an art in itself. From making your picky eater happy to making sure that food doesn’t seep or mix together, you’ll want to come up with a way to pack your kid’s lunches that is both effective and appealing to your little one. Here are some ideas:
Help them hydrate
It can be difficult to make sure your little one is staying hydrated throughout the day, especially if you’re not there. But, with the right kids water bottle, your kids can enjoy cool water all day long.
Make sure to look for water bottles that are designed with safety in mind and that can easily be washed in the dishwasher. Before ordering any bottles, have them pick the design or color they prefer. You could even look for designs that can be customized, whether with a fun pattern or their name on it.
Keep textures separated
While you may not mind mixing in different foods, the same isn’t always true for your child. Shop around for lunch boxes with compartments, designed to avoid liquid spills and keep foods separated.
Not only does this help you avoid blending in different flavors, but as any parent knows, a picky eater will have a hard time with any textures mixing. It also allows you to easily separate the different foods, from protein to fruit, so you can help provide a well-rounded diet for your little one.
Communicate with your child
To make sure no food is going to waste and that your kids are getting all of the nutrition they should be, take time to communicate with them about their preferences. While they may not be a veggie lover, packing the vegetables they prefer over the ones they don’t can encourage them to eat healthier.
Have them participate in creating a weekly menu before you go to the store or order groceries, so that you can make sure they’re happy with their lunch boxes every day. Consider ordering a snack subscription for your kid to try new snacks every month.
Have fun with the food
A great way to make sure your kids enjoy their food is to make their lunches fun! While we may tell our little ones not to play with their food, fun and creative designs can be a great way to make lunch more exciting.
Look up ideas online—you’ll be sure to find a plethora of ways to create foods that are both healthy yet fun enough to want to eat. From animal designs with peanut butter and jelly sandwiches to heart-shaped fruits, there are so many ways to do something unique with your kids’ lunches that make it easier for them to eat their lunch.
Consider having them do it
At some point in their lives, they’ll need to start making decisions on what to eat. Start teaching them when they’re old enough how to put together their own lunches.
Through packing their own lunches, they can prepare the foods they enjoy, take on a new responsibility, and learn more about how to build a balanced meal. This can also help you have less on your agenda to do every morning.
From packing healthy food to making sure your kids stay hydrated, there are a few ways to plan recipes and make sure that you’re preparing your kids’ lunches in a way that encourages finished lunches and happy kiddoes. Communicate with your little ones about the foods they love and take your time finding the best lunch boxes and water bottles so that your children can stay happy and healthy all day long!