A good-quality massage chair can bring you tons of benefits that you never thought it could. However, with so many options of massage chairs available on the market, it can be quite challenging to find the right one. One of the biggest selling points of massage chairs nowadays is the type of roller tracks used.
By understanding the different types of massage chair roller tracks and the benefits they bring you, it would be much easier to decide which type of massage chair you should go for. Generally, there are two types of massage chair roller tracks, S-track and L-track. In this guide, we will talk about the latter and provide our honest review on L-track massage chair.
What is L-Track?
Before we discover the benefits of an L-track massage chair, let’s talk about what an L-track is. L-track is obviously a type of massage chair roller track and as the name suggests, it is shaped like the letter “L”. An L-track massage chair works similarly to an S-track massage chair but the track extends to the lower body parts.
S-track massage chairs can only reach your tail bone, whereas L-track massage chairs are able to go as low as your hamstrings or buttocks. The L-track is becoming more popular as they often bring more benefits than an S-track. Now that you understand what an L-track is, let’s have a look at some of the advantages of an L-track massage chair.
Advantages of an L-track Massage Chairs
More massage coverage
One of the biggest benefits of an L-track massage chair that you don’t get from an S-track massage chair is the extra massage coverage. L-track rollers have a track length that ranges from 40 to 53 inches. The massaging starts from the neck and follows the shape of the spine, extending all the way to the glutes and hamstrings.
In comparison to a typical massage chair, an L-track massage chair offers about 35% more coverage, giving you a more thorough massage experience. The extended massage coverage is perfect for users who prefer a full-body massage. However, not all L-track massage chairs have the same features so the full-body massage experience will differ.
Good for users suffering from piriformis syndrome or sciatica
Since L-track massage chairs are able to reach the lower body areas, it is actually beneficial for people sleep with piriformis syndrome or sciatica near the pelvic muscles. Besides that, any conditions that are prominent in the lower body area that requires muscle relaxation as a treatment will also find an L-track massage chair beneficial.
The mechanical rollers in an L-track massage chair will not only provide massages to the back but can also help to relax sore muscles. However, you should be aware that the back massage isn’t going to be as thorough as an S-track massage chair.
Relieves tension in the lower body
As mentioned earlier, the L-track massage roller extends to the lower body and is perfect for users who always experience tense muscles in the lower body. With an L-track massage chair, the mechanical rollers will be able to work those areas and relieve tension in the hamstring and glutes muscles.
If you use your lower body muscles often, then an L-track massage chair will be perfect for you as it helps to relieve tension in your lower body, reducing the chances of unwanted injuries. Plus, you will also feel much better after a long day at work or after an intense workout session.
Downsides of an L-track Massage Chair
Here are some of the downsides of an L-track massage chair.
The L-track massage roller technology is fairly new and massage chairs with an L-track roller tend to be more expensive.
Not primarily focused on the back muscles
Unlike an S-track massage chair that primarily focuses on the back muscles, an L-track massage chair gives a more balanced massage experience.
The benefits of an L-track massage chair mentioned above are just some of the major ones and most of the time, the make-or-break factors for buying an L-track massage chair. There are obviously disadvantages of an L-track massage chair, like its expensive price and less focus on back massages.
However, the benefits of an L-track massage chair always far outweigh its disadvantages so it is safe to say that L-track massage chairs are good investments. For the ultimate massage experience, you can consider massage chairs with the S/L track as it gives you the best of both worlds.