If you’ve ever had braces then you’re familiar with the suffering felt every single time you even thought of smiling. The same thing applies to when you think that your teeth aren’t bright enough. Being insecure about how your teeth look causes you to feel less comfortable speaking, laughing or even smiling because of how conscious you are of them. Having a set of teeth that won’t constantly cause you to worry about displaying them is important.
Luckily, figuring out what to do to be able to get a brighter smile is easy as you’ll read on further in this article.Here Are 4 Tips That Will Help You Get A Brighter Smile:
Visit your dentist regularly
You may be thinking that it’s a pretty basic point to just visit the dentist, but you’d be surprised at the amount of people that don’t. It doesn’t really matter if one of your teeth starts hurting or not, you always have to maintain a semi-regular relationship with your dentist. It is an extremely important point to get your teeth checked regularly and receive feedback about what you should do from an expert. They will tell you exactly what to do and not to do when it comes to your specific set of teeth. The tips they’ll give you will be far better than any tips you can read online. If you haven’t seen a dentist in quite a long time, it’s better if you start booking an appointment.
Watch your diet
Some foods are extremely unsettling for your teeth as they’d be highly acidic or highly carbonated which causes them to slowly damage your teeth when consumed in large amounts. There is also a bunch of foods that are generally rich in colors that can stain your teeth. Some drinks like coffee, tea and some juices tend to achieve the same staining result. Staying away from excessively eating acidic foods and drinking certain beverages helps stop your teeth from staining and getting darker. You can find an entire list of staining foods/beverages with a quick Google search, so try to figure out what you need to cut down on eating/drinking in order to be able to smile brighter. It’s also said that some fruits like strawberries and pineapples help whiten your teeth too!
Invest in teeth whitening kits
A common question that’s often asked is “How do celebrities have such white teeth?” and it’s not that hard of a question to answer. To be able to brighten your smile as much as these celebrities do, you’d need to invest in some Teeth-Whitening kits to have with you at home so that you can apply it at the amount specified on the product itself. These kits are used by lots of celebrities to maintain white, pearly teeth at a cost that trumps almost any dentist offering the same results. It’s still quite an amount, however, the results are pretty awesome, so it’s up to you to decide if it’s worth it.
Maintain proper oral hygiene
Time and time you hear the same old thing about how you need to always brush your teeth and make sure you floss. If you want your smile to glow up, you’ve got to take care of your teeth properly. With the proper maintenance, you’ll be able to see changes in the brightness of your smile over a very short period of time.
Don’t smoke. Smoking both stains your teeth and also turn them extremely yellow while continuously harming the gums around the teeth as well. You’ll be way more prone to visit the dentist and your smile won’t be able to achieve the brightness that you desire. Even with proper maintenance and other methods of whitening teeth, the effects of smoking are far too obvious and slow down the brightening process by a huge amount.
We sometimes tend to neglect our teeth or give up entirely when they start to change color because it affects our self esteem, but this is not the answer. It’s really just as simple as sticking to a couple of steps and you’ll see what a difference it makes, to both your teeth, and your confidence.