As parents, it comes as no surprise that you’ll always want to give the best to your children. Above anything else, their health is your top priority. From the most nutritious meals to the healthiest drinks, parents will always want to serve their … [Read more...]
Brighten Up Your Smile With These 4 Easy Tips
If you’ve ever had braces then you're familiar with the suffering felt every single time you even thought of smiling. The same thing applies to when you think that your teeth aren’t bright enough. Being insecure about how your teeth look causes you … [Read more...]
Five Ways to Help Your Children Stay Hydrated When It’s Hot
Getting dehydrated is a big deal, even if it doesn’t seem like a big deal on the surface. It can lead to some serious complications that include: Heat cramps Heatstroke Seizures Swelling of the brain Kidney failure If it is … [Read more...]
Is Your Health at Stake Because of These 3 Common Sleep Mistakes?
When you lack sleep, it’s not just your productivity that suffers – there’s more to it. It’s also your health that suffers. Being sleep-deprived contributes to cardiovascular diseases, anxiety, depression, among others. When you continuously … [Read more...]
Why You Should Buy CBD Oil From Diamond CBD
Think about it, you may think you know everything about CBD oil, but do you? You’ve read all the magazines and all the information online about it, but you don’t know everything. CBD oil is becoming a staple in many homes for a reason. While … [Read more...]
What is Obsessive Compulsive Disorder?
Everyone at one point in their lives has experienced preoccupation over a certain thought. It may be when you’re waiting for an important mail to arrive or you find yourself checking the door is locked before you sleep for the night. These thoughts … [Read more...]
Save Time and Money with SSM Health Virtual Visits
This post is sponsored by SSM Health. All thoughts and opinions are my own. Scenario 1. You're home sick but all your kids are bouncing off the walls NOT sick. You've got to take care of them so how are you going to take care of yourself? You … [Read more...]
4 Things Parents Need to Know About Adderall Addiction
Adderall is a prescription stimulant that's also known to be addictive. This medication works by increasing levels of norepinephrine and dopamine in the central nervous system. Increased dopamine levels can cause the body to … [Read more...]
How to Have a Really Healthy Life
Living a healthy life is the key to enjoying a better quality of life. Luckily, for the most part, you are in control of your destiny. Eating well, getting plenty of rest, de-stressing and remaining active are all ways to help you achieve your … [Read more...]
How Invisalign is Replacing Braces
Anyone who has ever had braces can attest to how awkward and uncomfortable that stage in life is. Having tiny metal brackets bonded to your teeth is an unusual feeling on it’s own, not to mention the pain that comes with having your braces … [Read more...]
How To Stay in Shape As A Busy Mom
Meeting the needs of your family while taking care of yourself can be a difficult balancing act. As a busy mom, health and fitness can easily be pushed to the side as other priorities get in the way. Time, accessibility and affordability can all … [Read more...]
When is the Right Time for Braces
From a young age, you might have noticed a few crooked teeth in your child’s mouth or a noticeable overbite. Even while your child still has some baby teeth left, you could be wondering when the best time for them to get braces is. Braces are a long … [Read more...]
Skin Conditions and Detecting Them With a Woods Light Lamp
Since the skin is the largest organ in the body, it makes sense that it is not without its potential issues. Your skin is constantly being exposed to the elements, people, and the environment around you. There are plenty of diseases, including … [Read more...]
What’s the Best Type of Cardio for Health and Weight Loss?
Cardio exercise is the best for weight loss, it’s a fact proven by studies and something everyone knows today. However, the important thing to understand is that not all cardio is equal. There are many types of aerobic exercises, and while all of … [Read more...]
Essential Tips When Dealing with Your Child’s Sports-Related Injury
Sports are a big part of many kids’ lives. It helps them to socialize and make new friends, learn what it’s like to be part of a team, learn how to compete in a healthy way and, of course, there are the physical benefits in being active. While it’s … [Read more...]
Children and the Value of Nutritious Food Options
Children and Effective Nutritious Food Training Little kids are a lot like sponges. They soak up all of the things around them. That's why experiences that take place early on in childhood are often so impactful. Children absorb a lot by observing … [Read more...]
How to Tell If Your Child Has An Allergy
Children love to explore, have fun, spend time outdoors, play sports and eat their favorite foods, but what happens when one of these activities causes impacts they health in a negative ways? According to the American College of Allergy, Asthma and … [Read more...]
How To Build Tooth Brushing Habits For Your Kids
It’s important to instill good oral hygiene in children early. Building good tooth brushing habits is essential to this. As anew stay at home mom, you may wonder what you can do to help your child build this habit. If these sorts of things aren’t … [Read more...]
How To Get Better Sleep
Sleeping naked is one of those things that's considered taboo and most people don't like talking about it. In fact, there are a lot of people that actually think negatively about people who sleep naked. They don't realize the benefits and often … [Read more...]
7 Reasons Paddle Boarding is Good for Your Child’s Health
If you live close to a lake or bay, paddle boarding could be a perfect activity for your child. Plus it offers a ton of health benefits. If you’re worried about transporting the board, don’t. Paddle boards are much easier to transport than canoes … [Read more...]
