Summer is upon us and everyone is itching to party their hearts out, and as usual, alcohol is the first go-to for any proper party. There is nothing wrong with spending the night drinking with friends as long as you do it properly, but that’s easier said than done. Even though alcohol is a psychoactive drug, it’s a pretty popular legal drink in most countries around the world. But just because it’s easy to obtain doesn’t mean that it should be abused.
The host of the party usually doesn’t enjoy drinking as much a guest would unless they are properly prepared, and that’s understandable when you think about the number of chores and preparations that you have to take care of to be able to get it right. Even if you’re not hosting a big gathering and are just having a couple of friends, you still need to prepare a safe and fun drinking environment. We’ll be sharing a few tips and hacks to help you be ready for a night of drinking at home.
Get a Good Night of Sleep
Having a fun night means that you’ll be up for hours beyond your normal sleep schedule, and there is nothing wrong with that, except when there is. If you don’t usually get a good night’s sleep, at least 7 hours, you’ll be putting a big load on your body when you drink the night away. Alcohol is a strong drug; it will be causing a disturbance in the body’s REM or deep sleep. So, don’t expect that getting too tired from alcohol consumption and then crashing will provide you with the adequate rest your body needs. This is why it’s important to focus on sleeping properly at least one or two days before your drinking nights.
There is no better way to avoid hangovers than by staying hydrated. A lot of people who suffer from hangovers usually don’t drink enough water during or after their drinking night. It’s best if you’re already hydrated before consuming alcohol, and once the drinking session ends, drink some more. Alcohol is known to be a very strong dehydrator, which means that your body will be losing water at a much higher rate than usual. If you truly want to avoid feeling like the world’s going to end the next hangover, stay hydrated during and after your drinking night.
Consider Buying a Generator
If you’re in the habit of hosting parties or gatherings routinely, you know how important it is to keep the electricity on at all times. When people start getting intoxicated, they are bound to get a bit clumsy, and you don’t want to deal with the problems a sudden blackout can cause on a night full of drinking. A generator can keep the party going by powering the entertainment, systems, lighting, and appliances. The type of generator you’ll need depends on your house and preferences. As the manufacturers at Ablesales.com.au recommend, it’s important to decide on what you want to power, such as the AC, TV, living room, or the whole house before you make a purchase. Depending on your needs, your generator will be your aid on not only party nights but also every other night.
Eat Well and Keep Food Accessible
When you drink alcohol, it gets absorbed by your blood through the digestive system. When the stomach is empty, alcohol is going to get hit much faster. Even a few beers will have a massive effect on someone with a low to medium tolerance. If alcohol starts working too fast, your party is going to be a lot shorter than you think. When you eat some food before drinking, your body will absorb alcohol at a consistent and convenient rate, giving you some room to enjoy drinks and stay active.
It’s important to understand that drinking alcohol on an empty stomach frequently can start causing ulcers, in addition to hurting your system. You want to make sure that you eat food that can stay in your stomach for a long while, such as bread, pasta, meat, and foods high in carbs and proteins. If you’re hosting the gathering, try to present these types of foods to your guests to help them enjoy their night as well.
Keep the Music Alive
Whether you’re drinking alone or with others, music can make a serious difference when it comes to enjoying the night. If you have multiple speakers, make sure you arrange them to cover a wide area of the house, instead of being all piled up in one location. You don’t want the music to be unnecessary loud but rather heard properly from anywhere in the house. It’s very easy to disturb the neighbors if you’re not paying attention to the volume of the music during a drinking night.
Make sure to prepare a good playlist before the night because it will be much harder to prepare it once you’ve got a few drinks in you. If you’re having guests over, you can let them play their own music, which can create a pretty fun dynamic between the guests. Try to lower the volume of music if it’s getting too late, as your neighbors will be more sensitive to it.
Clear Space and Declutter
It’s very important that you take the time to prepare your home to be alcohol friendly. You’ll get to enjoy your drinks more if you don’t have to constantly worry about bumping into a random thing that’s thrown on the ground. Make sure that the places you’ll be drinking in are clear from any hazardous or fragile items, so you won’t have to worry about them at all while drinking. You should also try to declutter your home as much as possible because clutter doesn’t make for a pretty sight, especially when you have some friends over. You’ll be able to spot stains and clean them quickly if you don’t have a lot of clutter around.
The risks associated with alcohol are not mild, and irresponsibility with alcohol never ends well. If you’re planning to host a little gathering for you and your friends, pay attention to how much alcohol is consumed and keep an eye on your guests. As long as you drink responsibly and prepare yourself well, you’ll get a lot of fun out of your drinking nights.