Breakfast is often the most important meal of the day, yet many people can’t help but have the same thing for breakfast every day. There’s no need to get bored and succumb to a sugary cereal or a boring fruit cup because Variety is the spice of life! This blog post will show you how you can break out of that routine and introduce some delicious variety into your breakfast routine.
Varying one meal at a time
If you’re trying to get away from your usual routine for breakfast, one way to do that is by varying your breakfast a meal at a time. For instance, if you usually have toast and fruit with your breakfast, try making porridge instead. If you typically have porridge, try a different grain like quinoa.
This is an easy way to make one small change to your breakfast routine, but it will still affect many positive changes in your health.
Boost up your breakfast coffee
Even a lousy coffee can be good with the right additions. Try adding some sugar-free chocolate syrups, coffee whiteners, or even some cinnamon to add a little extra taste to your morning cup of coffee.
Add extra food groups to your breakfast
If you need to make one more small change to your breakfast routine, try increasing the number of food groups. For instance, if you usually have toast and fruit with your breakfast, try adding some extra carbohydrates to pasta or rice. Try adding extra protein to yogurt or cheese if you typically have porridge.
For the days when you really can’t find an excellent breakfast-related meal, try using leftovers. If you have some eggs, sliced cheese, and veggies in the fridge, mix them with some toast.
Use breakfast smoothies
If you’re such a happy smoothie person, try making your own. Your imagination only limits the options, so you can make lots of delicious ones to eat throughout the week. You could try adding some fruit for sweetness and more flavor or even throw in some yogurt to give it a thicker consistency. These additions will add a tasty breakfast that will keep you full and energetic until lunchtime.
Add some fruits and nuts
If your breakfast is lacking in nuts, try adding some. Nuts are jam-packed with nutrition and will give you a protein shock in the morning. Almonds and walnuts are great options, or you could even try adding some sunflower seeds for the vitamin B boost.
You can try eating some fruit with your regular breakfast for those with a sweet tooth. You could try adding some pineapple and strawberries to your porridge or cereals.
There are many delicious recipes, so why not try a few? Browse the recipes or try using google to find some new ideas for breakfast. Hopefully, this will open up your mind to ideas you weren’t aware of.
In conclusion, there are so many ways you can introduce Variety into your breakfast routine. You only need to break out of your routine with a tiny change at a time, and it can make a huge difference in your breakfast experience.