You know you are busy. You take care of whatever needs attending to at home. You work hard, whether professionally, personally, or everything included. You do a lot every day. As for everyone else’s schedule? Check. Your schedule? Got it. Your work? Done. The house? In order. Your healthcare needs? Hmmm… Continue reading to learn some essential appointments every woman needs to make to ensure good health both now and in the future.
Annual Gynecology Exam
A woman’s body is unique, and that goes for you, too. You need specialized care from a well-trained healthcare provider who understands everything a woman goes through at every age and stage of life. From the early years through to menopause and beyond, having a trusted gynecologist is essential to help guide you through the new chapters of your life. Make a gynecology appointment annually and see your healthcare provider as needed based on any findings.
Mental Health Check-Up
No one goes through life unscathed or without experiencing pressure from the stressors that are all around them every day. And that goes for you, too. Even if you do not feel a particular problem warrants a mental health check-up, you can reframe it as a check-in. This is an opportunity to discuss relationship issues, concerns at work, parenting difficulties, or the upcoming move that your parents will make to an assisted living facility, for example. Past trauma, existential life questions, or just a chance to talk and release your feelings with a licensed professional are all reasons to make an appointment today. See your mental health provider at least once per year or more often if the need or recommendation arises.
Watch this video to learn about the different types of mental healthcare providers.
Eye Examination
If you have the gift of sight, your eyes are windows to the world, and you want to keep them in their best shape at all times. That is why you should see your optometrist or ophthalmologist for an exam. They will assess your overall eye health and look for any concerns. In addition, they will test your current vision against any glasses or contact lens prescription you currently have and recommend updates or changes as appropriate. You should make eye care appointments annually, but if you notice any pain, problems, or changes in vision, schedule an appointment immediately.
Dental Examination
Your teeth are multi-faceted. They help you eat but they are also a part of how you look, which impacts how you feel. A full set of healthy teeth that are white and bright are usually the standard to strive for. Since cavities and other concerns can infiltrate your pearly whites, it is recommended to see your dentist twice per year or as needed if you see a problem or feel any pain.
Do not let life get in the way of your healthcare needs. After all, when you are not healthy or operating at your best, it becomes more difficult, if not impossible, to take care of those around you. When people rely on you, you need to be as healthy as you can be. Go ahead and make your medical appointments today.
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