Mental health issues have gradually spread and now appears in almost all parts of the world. As human beings, we are a product of our circumstances. Often, they are extraordinarily grueling and leave us distraught and such humans are difficult to console. When a human doesn’t get their needs met in times of despair, it takes a toll on them. Mental health issues work as a trickle effect. When left unattended, it seeps into every aspect of a person’s life, steadily hindering them from performing routine tasks and soon pushing them to a deep corner of seclusion.
How Do We Study Mental Health Issues and Treat Them?
A clarification system is needed to study people and understand their issues. We may do it by engaging in behavioral and community health.
These two fields are focused on studying people and their environment, observing how the two intersect and impact each other. Professionals in these respective fields then proceed to explain the observed behavior through evidence-based research and theories. When counseling patients, their goal is to break these behavioral patterns and restructure their thought process. An in-depth analysis is required to administer care. It is followed by conversing with the patient.
Professionals trace the source of the problem and link it to the patient’s existing condition. When links get formed, a patient finds it easy to get rid of them and craft a new pattern instead. Individual patients have much more complex needs and require extensive assistance, spanning over several months instead of days. Among numerous professionals, two practitioners begin working with patients, namely Counselors and Psychotherapists. This can be in offices, online or at a substance abuse treatment center.
- Counselors work with their patients in achieving short-term goals such as overcoming substance addiction. Their methodology is hugely structured and in direct correlation with their patient’s consciousness.
- On the other hand, Psychotherapists tend to provide long-term care to their patients. In their work line, professionals work with a patient’s behavioral patterns to assist them in diving deeper into the crux of the problem.
When you can distinguish between psychologist vs counselor, you can decide which guidance route can aid you better or if you’re looking to help someone else. Both professionals possess a certain level of skills and techniques which makes them an expert of their fields. Their support and empathy are vital tools in connecting with their patients and giving them the space to open up.
The road of recovery is long and tedious, and a gentle hand is their only guiding light. Suppose you’re interested in supporting and helping people. In that case, the first step is to educate yourself in understanding people and their various struggles.
Many stories govern the wrong interpretation of a person’s action. That explains and signifies the lack of brain examination. When people question how to become a victim advocate, the answer they come across is the extensive understanding of human behavior. That is, in which circumstance can a person commit a specific action.
Reasons For Mental Health Issues
There are many reasons why someone develops mental health issues. Some of the common problems include:
- Childhood Trauma
Children who grow up in an abusive environment with absent or negligent parents live a traumatic life. Their parents visibly abuse substances and hard liquor in front of their children. The children get subjected to physical, verbal, and emotional abuse. In most cases, these children are also sexually assaulted repetitively. Consequently, these children are shouldering deep trauma, which translates into depression, aggression, anxiety, among the many other mental health issues they have.
- Social Discrimination
People who face discrimination based on their religion, ethnicity, or skin color never live up to the mark of positivity. These people get refused essential services and access to optimal healthcare. Furthermore, these people are not allowed to rent properties in certain areas or avail of employment opportunities. They’re also more prone to street violence and getting arrested unnecessarily. These people go through many mental disorders, including social isolation, depression, fear, and paranoia.
- Socially Disadvantaged
People born into poverty or are in massive debt. These people may develop mental health issues due to the frustration and desperation of their situation. In most cases, they begin substance abuse and promiscuous behavior with unsafe sexual practices to find means of escape.
- Extreme Grief
People who are particularly sensitive to loss and the thought of potentially losing loved ones develop mental health issues. They become increasingly anxious, depressed, and socially withdrawn, among other mental health-related issues.
A consensus across the board is to find the appropriate help for these people. Whether seeking help for yourself or leaning on friends and family for support, only professional assistance can help in shifting perspectives and developing a new outlook on life.
CONCLUSION
For a society to be functional, every aspect of it must be in harmony with each other. Human beings go through various struggles, and sometimes they’re unable to cope. Professional help is necessary to break the shackles of a self-destructive thought pattern.
You, too, can become a mental health advocate by going through the necessary training and earning the right tools to insert yourself in these situations and help save a life. Take a decision today and gain the proper credentials to reshape and transform someone’s life from their current distress and help them return to living life to the fullest instead.
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