Wearing the right shoe for any sport is crucial to your performance and safety, and the same applies to volleyballers. Whether you’re looking ahead to a tournament trophy, or you’re simply curious about entering this competitive and demanding sport, it’s important that you take the importance of volleyball footwear seriously.
Did you know that volleyball shoes are designed differently to traditional sneakers? It’s easy to think that any old shoe will do – after all, volleyball (on the surface) mostly involves running around and hitting a ball. The reality, however, is much different! As volleyballers are constantly on the move, making consistent lateral movements that put pressure on the ankles, knees and pressure on the balls of your feet and your toes, having the right footwear to provide support and comfort is key to playing safely and successfully, no matter what stage you’re at. You can find out more about volleyball shoes for men explained, here.
In this post, we’ll explore the dangers of overlooking your volleyball footwear. Read on to find out more.
Trips and Falls
Volleyball includes lots of lunging, jumping, and fast reactions. Whether you’re blocking the ball, applying a multiplanar approach or using high levels of force to move quickly, your footwear plays an important role in keeping you upright and helping you to move successfully around the court. Without the right shoes with strong traction and grip, volleyballers are at risk of slipping, tripping and seriously injuring themselves – and even taking out other players in the process.
When choosing volleyball shoes, it’s vital that they have advanced traction courtesy of a gum rubber sole, to support these movements and to allow the player to move quicker than their opponent!
All sports come with an element of danger and a risk of injury. However, there are some injuries within volleyball that can be avoided if players choose to take their footwear seriously. Pressure placed on the ankles, toes and knees and the range of movement required of volleyballers, means that an injury is inevitable – however when players invest in high-quality volleyball shoes, they can play in fully supportive footwear, and shoes that are designed with the movements, reinforcement and performance support that players need to enjoy the sport safely.
While many individuals are concerned about the rising cost of hobbies and sports, when it comes to preventing injuries, the cost of a new pair of high quality shoes is outweighed at the cost of an injury, time off work, recovery and pain.
When your volleyball shoes don’t fit you properly, or aren’t the right kind for the sport, then you put yourself at risk of loosing your balance on the court, putting yourself in danger and jeopardising your teams’ performance. When choosing volleyball shoes, its vital that they fit properly to give you the support you need to move quickly and freely around the court.
If you’re interesting in starting volleyball, or you want to enhance your performance, consider your footwear before you step onto the court.