Caring for loved ones is both rewarding and strenuous. In fact, a 2012 study showed that 46% of Canadians had taken care of a family member or friend who was aging or had a health condition. As rewarding as it can be, it can be challenging for people who may work full time or have a family to care for. It can be emotional and stressful as well. Take a look at the top five benefits to respite care.
- Time to Run Errands
Many people who are caring for a loved one have very little time for themselves. They may not have a chance to take care of errands and responsibilities of their own. Respite care gives you the opportunity to leave your loved one with a qualified professional so that you know they are in good hands. You can take care of some of your responsibilities without feeling guilty or worrying.
- Emotional Relief
When you are away at work or taking care of life responsibilities, you may feel guilty for leaving your loved one at home with a friend or another family member. It can cause tremendous stress, especially if your loved one has dementia or a chronic illness. Using respite care is beneficial because you have a trained professional who is there with your loved one. You will know that they are safe and getting everything you need, and these professionals have experience and understand how to make seniors more comfortable.
- They Can Offer Physical Support
Another complication when you are taking care of a family member is that they may not be completely mobile. You may need help moving them out of bed, to the car, or into a wheelchair. You may need to help them bathe, dress, and even eat. This can be a consuming task. If you have to go to work or take care of your own children, you may not be able to do everything you need to do. Respite care or retirement homes can offer physical support when you need it.
- You Can Relax with Friends or Family
As much as you love your family member, it can be strenuous to be taking care of them all the time. You may not have a lot of time for yourself, and everyone needs some downtime. Your children may want to spend time with you, or you may want a night out with your spouse. Whatever the case, respite care can offer you the opportunity to relax with family or friends for a day.
- You Will Have a Better Relationship
Sometimes it is hard on your loved one to be so dependent on you for everything. They may wish they could do things on their own, and it can be frustrating for them. This can put a strain on your relationship, and you may feel some resentment over it as well. When you use respite care and take a break, it will be better for both you and your loved one. You get some time to yourself, and they don’t feel like such a burden. This is important for making sure that your relationship doesn’t deteriorate.
Final Words
When you are caring for a loved one, it can be stressful and time-consuming. You may find that you don’t have time to take care of yourself or your family. Everyone needs help, and there are different options available. Sometimes it is ideal to find a great retirement home, and other times you just need respite care so that you can have a break from time to time. It gives you a chance to relax and recharge so that you can be there when your loved one needs you.
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