CBD stands for cannabidiol and it is one of the latest health trends to spread across the world. CBD is derived from the cannabis plant and it is one of around 80 chemical compounds found in the plant. Until now, most of the medical studies into cannabis compounds have focussed on THC, which is the psychoactive element found in cannabis. THC is responsible for the “high” feeling, but CBD is very different from this.
Is CBD legal?
CBD is not a psychoactive substance, which means it won’t alter your mental state. It also means that it is completely legal in the UK and many other countries around the world. In the United States, CBD laws vary by state. In general, most countries will allow CBD oil if it contains only trace amounts of THC. This is why it is important to find a reputable CBD supplier if you want to stay on the right side of the law.
Is CBD cannabis oil?
You may sometimes see CBD advertised as cannabis oil, but this isn’t entirely accurate. Cannabis oil contains a combination of cannabis compounds, including THC and CBD. Studies into the use of cannabis oil to treat a range of conditions, including epilepsy, are still ongoing. Increased interest from the scientific community means that studies are not starting into the widespread benefits of CBD.
How do you take CBD?
The most common way to take CBD is in the form of oil drops. These are placed under the tongue for around a minute before swallowing. Most natural CBD products have an earthy taste which represents the rich terpene profile. Some people find this unpleasant, so manufacturers are now offering flavoured drops which mask the taste. You can also find gummies, capsules, vape liquids and topical creams.
Is CBD safe?
CBD is not habit-forming, which means you won’t get addicted as you might with cannabis. It is actually being used as a way to help addicts stop smoking or using drugs. It’s also very difficult to “overdose” on CBD. Users can choose their own dosage, increasing it daily until the desired effect is achieved. If you happen to take too much, then the side effects will be very mild. They will also go away very quickly. Side effects include lightheadedness and dry mouth.
How does CBD oil make you feel?
Reports vary, but most people say that it makes them feel more relaxed. In a recent study, 38% of users in the UK said they take CBD oil to help manage their anxiety. CBD oil can also be used to help promote better rest.
Studies have found that it is effective in reducing inflammation, so it could also be used to help with post-workout recovery. These are just a few examples of how CBD can help. If you are curious about CBD oil, it’s worth doing your own research to discover if it could help with any of your ailments. As it is becoming more and more accessible, it could be just the treatment you are looking for. Please see this resource for some more CBD common questions, and answers.